[rawstrength]

www.rawstrengthandconditioning.com

NEW fight conditioning gym (NOT MMA or technique................ Just fitness, strength and speed conditioning) is open in Tallai on the Gold Coast. It is run by the world number 9 in the CrossFit Games open in 2011, winner of the east coast strongman series and ex professional rugby league player. One of the trainers is an ex military commando

The gym is only for those that are serious about competing, getting fit, strong, fast and powerful. It is not a fat loss boot camp.

The gym has

bands and chains, yokes, strongman stones and logs, tires and sledge hammers. Kettlebells up to 50kg, sleds, prowlers, olympic bumper plates (over 1000kg) olympic barbells and dumbells to 50kg, benches squat racks, rings, ropes and med balls. The property is on a few acres Brock Lesnar styles with no nonsense, no bull crap hard core training.

check the web address at the top, ask any questions or contact them

http://www.rawstreng...contact-us.html